Guacamole Perfecto
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.9
- Total Fat: 13.5 g
- Cholesterol: 0.0 mg
- Sodium: 301.3 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 6.7 g
- Protein: 2.2 g
View full nutritional breakdown of Guacamole Perfecto calories by ingredient
Introduction
The perfect dip for those nights you have cravings for tortilla chips. The perfect dip for those nights you have cravings for tortilla chips.Number of Servings: 4
Ingredients
-
2 avocados
1/2 cup chopped red onion
1 chili pepper
2 tbsp cilantro
2-3 tbsp lime juice
1/2 tsp salt
2 plum tomatoes diced - or the equivalent from a can of diced tomatoes with seasoning
Directions
1 Cut avocados in half. Remove seed. Scoop out avacado from the peel, put in a mixing bowl.
2 Using a fork, mash the avocado. Add the chopped onion, cilantro, lime or lemon, salt and pepper and mash some more. Chili peppers vary individually in their hotness. So, start with a half of one chili pepper and add to the guacamole to your hearts desire.
3 Cover with plastic wrap directly on the surface of the guacamole to prevent oxidation from the air reaching it. Refrigerate until ready.
Number of Servings: 4
Recipe submitted by SparkPeople user KRSOCCER19.
2 Using a fork, mash the avocado. Add the chopped onion, cilantro, lime or lemon, salt and pepper and mash some more. Chili peppers vary individually in their hotness. So, start with a half of one chili pepper and add to the guacamole to your hearts desire.
3 Cover with plastic wrap directly on the surface of the guacamole to prevent oxidation from the air reaching it. Refrigerate until ready.
Number of Servings: 4
Recipe submitted by SparkPeople user KRSOCCER19.