Low fat potato salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 283.0
- Total Fat: 7.3 g
- Cholesterol: 2.8 mg
- Sodium: 124.3 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 4.9 g
- Protein: 10.3 g
View full nutritional breakdown of Low fat potato salad calories by ingredient
Introduction
Potato salad with a creamy but low fat dressing Potato salad with a creamy but low fat dressingNumber of Servings: 8
Ingredients
-
5 lbs red skinned potatoes, cooked
1 bunch green onions/scallions, chopped
4 hard boiled egg whites, chopped
1.5 cups fat free plain yogurt
4 tbsp mayo
1 tbsp olive oil
1-2 tbsp vinegar
1 tsp yellow mustard
2 tsp dill weed
1 tsp oregano
salt to taste
Directions
Chop cooked potatoes in cubes. Leave skin on.
Mix with chopped green onions and chopped egg in a large bowl.
In a separate bowl, mix yogurt, mayo, olive oil, vinegar, mustard, dill, oregano and salt if desired. Let mixture rest for a few minutes.
Pour mixture on potatoes and coat them well.
Refrigerate for at least 2 hours before serving.
Enjoy!
Makes approximately 8-1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user PATRICIAVANE.
Mix with chopped green onions and chopped egg in a large bowl.
In a separate bowl, mix yogurt, mayo, olive oil, vinegar, mustard, dill, oregano and salt if desired. Let mixture rest for a few minutes.
Pour mixture on potatoes and coat them well.
Refrigerate for at least 2 hours before serving.
Enjoy!
Makes approximately 8-1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user PATRICIAVANE.