MultiGrain Idli

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 75.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.6 g

View full nutritional breakdown of MultiGrain Idli calories by ingredient


Introduction

This is modified healty idli This is modified healty idli
Number of Servings: 30

Ingredients

    *Quiona- Traditional, 1 cup (remove)
    *Brown Rice, long grain, 1 cup (remove)
    Barley, pearled, raw, 1 cup (remove)
    *Urad Dal, 1 cup (remove)
    Uncle Toby's, Brans & Oats: Oats, Traditional, 4 serving \

Directions

1.Soak all mentioned ingredients overnight
2.Grind in morning with minimum water
3.put it covered in warm place to ferment
4.add salt
5.steam it in idli vessal
6.Serve with Sambhar chutniy

Number of Servings: 30

Recipe submitted by SparkPeople user SHUBHAMJAIN.