Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.5 mg |
| Potassium | 21.5 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.5 g |
| Protein | 2.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.3 % |
| Copper | 1.7 % |
| Folate | 0.4 % |
| Iron | 2.6 % |
| Magnesium | 2.0 % |
| Manganese | 7.3 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 8.4 % |
| Selenium | 4.5 % |
| Thiamin | 1.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MultiGrain Idli
View the full MultiGrain Idli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MultiGrain Idli
21 calories of Barley, pearled, raw, (0.03 cup)
21 calories of Quiona- Traditional, (0.03 cup)
15 calories of Uncle Toby's, Brans & Oats: Oats, Traditional, (0.13 serving)
6 calories of Brown Rice, long grain, (0.03 cup)
6 calories of Urad Dal, (0.03 cup)
Calories per serving of MultiGrain Idli
21 calories of Barley, pearled, raw, (0.03 cup)
21 calories of Quiona- Traditional, (0.03 cup)
15 calories of Uncle Toby's, Brans & Oats: Oats, Traditional, (0.13 serving)
6 calories of Brown Rice, long grain, (0.03 cup)
6 calories of Urad Dal, (0.03 cup)
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