healthiest strawberry breakfast muffins
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 129.0
- Total Fat: 4.6 g
- Cholesterol: 0.4 mg
- Sodium: 310.5 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 1.5 g
- Protein: 3.5 g
View full nutritional breakdown of healthiest strawberry breakfast muffins calories by ingredient
Introduction
low fat, low calorie, low sugar, high on taste low fat, low calorie, low sugar, high on tasteNumber of Servings: 10
Ingredients
-
1.25 cups all purpose flour
.50 cup whole wheat flour
.50 cup splenda
.75 tsp salt
2.5 tsp baking powder
3 Tbsp canola oil
1/4 cup unsweetened applesauce
3/4 cup skim milk
2 egg whites
3/4 cup sliced strawberries
Directions
preheat oven to 400 degrees
mix dry ingredients in one bowl and wet ingredients in another. leave strawberries seperate. when oven has reached temperature, blend the two bowls together until just barely mixed through. add strawberries. Fill 10 greased muffin cups 2/3 of the way full and bake for 17 minutes. Do not overmix or let sit before baking or the muffins will become tough.
Number of Servings: 10
Recipe submitted by SparkPeople user TENNGRL69.
mix dry ingredients in one bowl and wet ingredients in another. leave strawberries seperate. when oven has reached temperature, blend the two bowls together until just barely mixed through. add strawberries. Fill 10 greased muffin cups 2/3 of the way full and bake for 17 minutes. Do not overmix or let sit before baking or the muffins will become tough.
Number of Servings: 10
Recipe submitted by SparkPeople user TENNGRL69.