Mango Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 520.6
- Total Fat: 5.6 g
- Cholesterol: 49.0 mg
- Sodium: 322.5 mg
- Total Carbs: 68.7 g
- Dietary Fiber: 11.0 g
- Protein: 49.4 g
View full nutritional breakdown of Mango Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
frozen mango
2 scoops vanilla whey protein powder
fresh strawberries
1.5 cup plain lowfat yogurt
Directions
Put all ingredients into a blender, and blend. Makes 1 serving. Sip throughout the day.
Number of Servings: 1
Recipe submitted by SparkPeople user AWESOMELIZ.
Number of Servings: 1
Recipe submitted by SparkPeople user AWESOMELIZ.