Mango Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 520.6
  • Total Fat: 5.6 g
  • Cholesterol: 49.0 mg
  • Sodium: 322.5 mg
  • Total Carbs: 68.7 g
  • Dietary Fiber: 11.0 g
  • Protein: 49.4 g

View full nutritional breakdown of Mango Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    frozen mango
    2 scoops vanilla whey protein powder
    fresh strawberries
    1.5 cup plain lowfat yogurt

Directions

Put all ingredients into a blender, and blend. Makes 1 serving. Sip throughout the day.

Number of Servings: 1

Recipe submitted by SparkPeople user AWESOMELIZ.