Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 520.6
Total Fat 5.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 49.0 mg
Sodium 322.5 mg
Potassium 252.3 mg
Total Carbohydrate 68.7 g
Dietary Fiber 11.0 g
Sugars 50.0 g
Protein 49.4 g
Vitamin A 41.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 181.1 %
Vitamin D 37.5 %
Vitamin E 1.1 %
Calcium 74.1 %
Copper 3.8 %
Folate 6.8 %
Iron 12.2 %
Magnesium 3.8 %
Manganese 22.0 %
Niacin 1.7 %
Pantothenic Acid 5.2 %
Phosphorus 2.9 %
Riboflavin 5.9 %
Selenium 1.5 %
Thiamin 2.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Smoothie

View the full Mango Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Smoothie

180 calories of Stonyfield Farm Lowfat Plain Yogurt, (1.50 cup)

160 calories of 365 Whey Protein Powder - Vanilla, (2 serving)

135 calories of Frozen Mango, (1.50 cup)

46 calories of Strawberries, fresh, (1 cup, halves)


No nutrition or calorie comments found.