Tomato and Onion Casserole

Tomato and Onion Casserole
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 5.4 g
  • Cholesterol: 16.5 mg
  • Sodium: 310.5 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Tomato and Onion Casserole calories by ingredient



Number of Servings: 4

Ingredients

    3 medium ripe tomatoes
    1 medium onion
    1/3 cup seasoned bread crumbs
    1/2 cup part-skim mozzarella cheese
    2-3 cloves garlic, minced
    Dried parsley
    Dried basil
    Salt
    Pepper
    Olive Oil cooking spray

Directions

Mince garlic. Slice tomatoes and onions. Place tomatoes on paper towels to drain off some juice. Toss together tomatoes, onions, garlic, dried parsley, dried basil, salt, pepper, bread crumbs, and mozzarella in oven proof baking dish. Generously spray with cooking spray, and toss again. Bake in 350 degree oven for approximately 20 minutes. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user AMYDISNEYFAN.