Bean Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 503.5 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 7.2 g

View full nutritional breakdown of Bean Salad calories by ingredient


Introduction

Kidney Bean and Chickpea Salad Kidney Bean and Chickpea Salad
Number of Servings: 4

Ingredients

    Chickpeas
    Kidney Beans
    Celery
    Tomato
    Minced Garlic
    Litehouse Balsamic Vinaigrette Dressing

Directions

chop celery
dice tomato
Diced red onion
mince garlic
add beans and chickpeas
Mix and add dressing. Mix thoroghly and serve.

Serving size 1 cup.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RW1954.