mexican soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 182.7
- Total Fat: 4.2 g
- Cholesterol: 6.7 mg
- Sodium: 827.7 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 3.0 g
- Protein: 5.0 g
View full nutritional breakdown of mexican soup calories by ingredient
Introduction
1.5 cups fresh mild salsa1.5 cup chicken broth
1 cup sliced baby carrots
1 cup diced golden potatoes with or without skin
4 oz ground beef, browned with taco seasoning to taste
( I like to reserve some beef from when I make taco's, freeze it until needed)
1 cup frozen sweet corn
the following are optional
1/2 cup chopped onions
1/2 chopped green peppers
1/2 cup black olives
simmer on low heat for about 30 minutes
1.5 cups fresh mild salsa
1.5 cup chicken broth
1 cup sliced baby carrots
1 cup diced golden potatoes with or without skin
4 oz ground beef, browned with taco seasoning to taste
( I like to reserve some beef from when I make taco's, freeze it until needed)
1 cup frozen sweet corn
the following are optional
1/2 cup chopped onions
1/2 chopped green peppers
1/2 cup black olives
simmer on low heat for about 30 minutes
Number of Servings: 4
Ingredients
-
easly recipe to change to your won taste. I like to serve this with 1/2 oz of mozerella or cheddar cheese on top.
Directions
makes four- 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LAD7778.
Number of Servings: 4
Recipe submitted by SparkPeople user LAD7778.