Fruit Salad with Quinoa


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.1
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.4 g

View full nutritional breakdown of Fruit Salad with Quinoa calories by ingredient



Number of Servings: 6

Ingredients

    1 cup quinoa
    1/2 cup grapefruit juice
    3 tablespoons honey
    1/2 teaspoon lime zest
    2 cups fresh fruit (whatever is in season)
    fresh mint sprigs for garnish

Directions

Cook quinoa, cool and drain.

whisk together juice, zest, honey.

Cut fruit into bite sized pieces and toss with quinoa and dressing. Decorate with mint.

Number of Servings: 6

Recipe submitted by SparkPeople user MYOWNHERO.

Member Ratings For This Recipe


  • no profile photo

    Good
    I made this today. It was refreshing and a nice salad to pair with my grilled chicken. I think however I would like it to be a little more flavorful. Maybe adding some non-fat vanilla yogurt would be a good thing. I might try that. - 6/23/11