Soydelicious Bean Salad w/WASA Bread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 630.4
- Total Fat: 19.4 g
- Cholesterol: 0.0 mg
- Sodium: 561.3 mg
- Total Carbs: 87.7 g
- Dietary Fiber: 25.9 g
- Protein: 34.0 g
View full nutritional breakdown of Soydelicious Bean Salad w/WASA Bread calories by ingredient
Introduction
So delicious!!! So delicious!!!Number of Servings: 1
Ingredients
*Bread-Wasa Multigrain Crispbread-1 slice, 3 serving
*Edemame - shelled, canned or frozen, 0.75 cup
Beans, black, canned- rinsed and drained, 0.75 cup
Black Olives, canned (small-extra large), chopped, 5 small
Celery, raw, 0.5 stalk, large chopped, (11"-12" long)
Scallions, raw, 2 small (3" long), chopped,
Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) chopped,
Olive Oil, 2 1tsp
*Balsamic Vinegar, 1 tbsp
*Grey Poupon Dijon Mustard, 1 tsp
Truvia Natural Sweetener, 1 serving
Directions
Chop vegetables and olives place in bowl. Add beans.
In small bowl mix mustard and balsamic vinegar, whisk in slowly drizzling olive oil to combine, add sweetener. Pour over salad, refrigerate letting flavors combine. Great to make and take for lunch.
Serve with the WASA breads.
Number of Servings: 1
Recipe submitted by SparkPeople user CINDYR457.
In small bowl mix mustard and balsamic vinegar, whisk in slowly drizzling olive oil to combine, add sweetener. Pour over salad, refrigerate letting flavors combine. Great to make and take for lunch.
Serve with the WASA breads.
Number of Servings: 1
Recipe submitted by SparkPeople user CINDYR457.