Soydelicious Bean Salad w/WASA Bread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 630.4
  • Total Fat: 19.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 561.3 mg
  • Total Carbs: 87.7 g
  • Dietary Fiber: 25.9 g
  • Protein: 34.0 g

View full nutritional breakdown of Soydelicious Bean Salad w/WASA Bread calories by ingredient
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Submitted by:


So delicious!!! So delicious!!!
Number of Servings: 1


    *Bread-Wasa Multigrain Crispbread-1 slice, 3 serving
    *Edemame - shelled, canned or frozen, 0.75 cup
    Beans, black, canned- rinsed and drained, 0.75 cup
    Black Olives, canned (small-extra large), chopped, 5 small
    Celery, raw, 0.5 stalk, large chopped, (11"-12" long)
    Scallions, raw, 2 small (3" long), chopped,
    Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) chopped,
    Olive Oil, 2 1tsp
    *Balsamic Vinegar, 1 tbsp
    *Grey Poupon Dijon Mustard, 1 tsp
    Truvia Natural Sweetener, 1 serving


Chop vegetables and olives place in bowl. Add beans.
In small bowl mix mustard and balsamic vinegar, whisk in slowly drizzling olive oil to combine, add sweetener. Pour over salad, refrigerate letting flavors combine. Great to make and take for lunch.

Serve with the WASA breads.

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYR457.

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