Quick Vegetarian Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.9
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 570.8 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 12.7 g
  • Protein: 13.0 g

View full nutritional breakdown of Quick Vegetarian Chili calories by ingredient
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Something I made quickly for dinner tonight. Something I made quickly for dinner tonight.
Number of Servings: 6


    1 TBS Olive oil
    3 cloves garlic
    1 onion, chopped
    1 tomato, diced (optional. I had an overripe on I needed to use.)
    16 oz can of pinto beans, drained and rinsed
    16 oz can of black beans, draind and rinsed
    1 can of S&W Louisiana Red Beans (KEEP THE JUICES)
    1 can of diced tomatoes
    chili pepper, cumin, salt and pepper to taste


Saute onions and garlic in olive oil until carmelized. Add the rest of the ingredients and bring to a boil. Simmer for about 15-20 minutes. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user AUBREYJO.

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