Apple Streusel

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 7.7 g
  • Cholesterol: 29.5 mg
  • Sodium: 233.2 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Apple Streusel calories by ingredient
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whole foods, no sugar, low cholesterol whole foods, no sugar, low cholesterol
Number of Servings: 8


    Streusel Topping
    Instant, Quick, and Regular Oats Cereal, .5 cup, cooked (remove)
    Flour, whole grain, .25 cup (remove)
    *Stevia, .5 tsp (remove)
    *Extra Light Olive Oil, 3 tbsp (remove)

    In mixer bol, lightly beat
    1 egg

    Flour, whole grain, 1 cup (remove)
    Instant, Quick, and Regular Oats Cereal, .5 cup, dry, yields (remove)
    Baking Powder, 1 tsp (remove)
    Salt, .25 tsp (remove)
    Milk, 2%, 1 cup (remove)

    Mix until just combined.
    Set batter aside.

    Combine in a small bowl:
    Apples, fresh, 3 cup slices (remove)
    Cinnamon, ground, 1 tsp (remove)
    Nutmeg, ground, 1 tsp (remove)


Place apples in bottom of greased 8x8 baking pan.
Spoon batter over apples.
Sprinkle streusel over top.
Bake 350 for 40 min.
Serve warm or cold.

Number of Servings: 8

Recipe submitted by SparkPeople user ASIAJAERLS.

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