Chicken Waldorf Wrap

Chicken Waldorf Wrap
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.1
  • Total Fat: 8.5 g
  • Cholesterol: 49.3 mg
  • Sodium: 372.1 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 10.1 g
  • Protein: 35.9 g

View full nutritional breakdown of Chicken Waldorf Wrap calories by ingredient
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Introduction

Lots of texture and flavor and light on calories and fat. Lots of texture and flavor and light on calories and fat.
Number of Servings: 1

Ingredients

    1/4 cup nonfat Greek yogurt
    3 oz. chicken breast, chopped
    1 tablespoon raisins
    1 tablespoon chopped walnuts
    1/4 medium apple, chopped
    1 small stalk celery, chopped
    1 teaspoon lemon juice
    Salt and pepper to taste
    1 Flatout Multigrain wrap

Directions

Combine all ingredients and mix. Spoon into wrap and roll.

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYGAIL.

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