Yogurt Cheese Dip
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 291.8
- Total Fat: 10.1 g
- Cholesterol: 30.3 mg
- Sodium: 411.2 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 0.2 g
- Protein: 33.5 g
View full nutritional breakdown of Yogurt Cheese Dip calories by ingredient
Introduction
Easy & lite dip for veggie or pita bread! Easy & lite dip for veggie or pita bread!Number of Servings: 1
Ingredients
-
4 TBLS. whipped cream cheese or reduced fat cream cheese
10 oz. 2% Gafe Greek Yogurt
2 TBLS. Parmesan cheese
2 tsp. dried chives
3 cloves of garlic
1 TBLS chopped onion
Directions
1. Combine all ingredients & blend well
2. Regrigerate for 12 hours or overnight, allowing the
flavors to marry.
Serve w/fresh veggies or fiber crackers
YUM!!!
Number of Servings: 1
Recipe submitted by SparkPeople user TEECHAR18.
2. Regrigerate for 12 hours or overnight, allowing the
flavors to marry.
Serve w/fresh veggies or fiber crackers
YUM!!!
Number of Servings: 1
Recipe submitted by SparkPeople user TEECHAR18.