Almost Fat Free Fried Rice

2 cups jasmine rice
2/3 cup shredded carrots
1/2 cup frozen green peas
2 or 3 Green onions
Butter Flavored cooking spray
Egg Beaters equivalent of 2 eggs
Soy sauce to taste
Sesame oil, to taste = optional
Salt & Pepper to taste

In a saucepan, combine rice and water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes, while simmering throw in frozen peas.

Heat wok over high heat. Coat with cooking spray, then stir in carrots & green onion; cook about 30 seconds. Pour in egg beater, stirring quickly to scramble eggs with vegetables. Stir in cooked rice & salt & pepper the rice. Shake in soy sauce, and toss rice to coat. Drizzle with sesame oil, and toss again. Let fry for a couple minutes, stirring the whole time.

*Note: To easily chop green onions, use kitchen scissors and cut it over the pan, takes 1/2 the time as chopping.*

Makes about 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BREEZES127.