Smoky Blackeye Pea Hummus
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 74.7
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 321.8 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.2 g
- Protein: 3.7 g
View full nutritional breakdown of Smoky Blackeye Pea Hummus calories by ingredient
Number of Servings: 11
Ingredients
-
2 15.5 oz cans blackeye peas, drained (3 cups)
1/4 cup tahini
1 tbsp lime juice
2 cloves garlic
1/4 tsp Colgin Natural Hickory Liquid Smoke
1/4 tsp salt
black pepper (to taste)
Directions
Combine all ingredients in food processor. Add approximately 1/2 cup water (or less) and blend to a smooth consistency.
Makes about 2 3/4 cups, or 11 1/4-cup servings.
Number of Servings: 11
Recipe submitted by SparkPeople user RACHE23.
Makes about 2 3/4 cups, or 11 1/4-cup servings.
Number of Servings: 11
Recipe submitted by SparkPeople user RACHE23.