Jello Salad

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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 3.3 g
  • Cholesterol: 5.6 mg
  • Sodium: 582.2 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.7 g

View full nutritional breakdown of Jello Salad calories by ingredient


Introduction

Low Calorie but filling! Cottage cheese brings lots of protein, but not taste (I'm not a cottage cheese fan). Delicious dessert that the family will love. Low Calorie but filling! Cottage cheese brings lots of protein, but not taste (I'm not a cottage cheese fan). Delicious dessert that the family will love.
Number of Servings: 26

Ingredients

    Whole container of Cool whip Lite

    Whole container of Cottage Cheese 1% fat

    Sugar free Jello packet (just for flavor)

    Can of fruit cocktail (Safeway's Eating Right fruit cocktail is in the nutritional information)

Directions

Take the Cool Whip from the freezer and sit it on the counter to soften a few minutes. You are putting the whole containers of all of the food listed, mix well and place in the fridge to thicken for a few minutes. The mix makes about 26 cups of Jello Salad. In my family, we eat about 1 cup each (sometimes more!) Enjoy!

Number of Servings: 26

Recipe submitted by SparkPeople user OLSONT6.

Member Ratings For This Recipe


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    I made this recipes many times, now my children make it it is affectionately called the pink stuff I never knew the name for it. There is rarely leftovers. Quick and easy sweet but not overpowering...... - 7/5/10

    Reply from OLSONT6 (7/27/10)
    Thank you! It is definitely a family favorite in my house!
    You can change it by using a different kind of sugar free jello packet (orange OR lime are the best)
    Or a different kind of canned (pineapples, mandrin oranges) or fresh fruit (grapes, strawberries).
    Enjoy!