Tunisian Vegetables with Tomato TarragonSauce

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.8 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Tunisian Vegetables with Tomato TarragonSauce calories by ingredient


Introduction

Vegetarian summer garden bounty Vegetarian summer garden bounty
Number of Servings: 12

Ingredients

    2 Eggplant (cubed)
    2C zucchini (cubed)
    3 med potato (cubed)
    1 large onion diced
    10 green olives (halved)
    2 tsp capers
    2 cloves garlic (minced)
    1 can lentils (drained)
    1/3 C wine vinegar (or cider)
    1 Tsp Tarragon leaves (crumbled or ground)



Directions

stir fry high heat 2 tsp of oil, first 3 items separately until cooked through put aside, in separate pan saute onion and garlic with remaining 1tsp oil cook until just softened, add remaining ingredients and heat through, add this mixture to the vegetables and reheat (the vegetables will have released liquid which will thin out the tomato paste mixture) this dish can be served cold as a spread the next day!

Number of Servings: 12

Recipe submitted by SparkPeople user PENUMBRA52.