Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Cucumber Salad calories by ingredient


Introduction

Crisp and cool on a hot summer day, this salad is easy to prepare, refreshing and low in calories. Crisp and cool on a hot summer day, this salad is easy to prepare, refreshing and low in calories.
Number of Servings: 4

Ingredients

    4-8 Thinly sliced fresh cucumbers
    2 peeled carrots
    3-4 thin slices of a medium white onion
    Seasoned rice vinegar
    Chinese Hot Chili Sauce (if desired)

Directions

Thinly slice cucumber, carrot and onion.
Toss with 3 T. rice vinegar.
Add Chinese hot pepper sauce to taste, a scant quarter teaspoon to start.
Makes 4 servings.


Number of Servings: 4

Recipe submitted by SparkPeople user ELLENROCCHIO.