Salmon Pie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 122.0
- Total Fat: 4.8 g
- Cholesterol: 19.5 mg
- Sodium: 100.0 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 0.0 g
- Protein: 8.1 g
View full nutritional breakdown of Salmon Pie calories by ingredient
Introduction
Quick and easyHigh protein Quick and easy
High protein
Number of Servings: 1
Ingredients
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1 418 gram can Sockeye Salmon reserve juice
1 egg + reserved juice + milk to measure 1 cup
1/4 cup corn flakes crumbs
1/4 minced onion
dill weed 1 tsp
zest & juice of 1 lemon
Directions
Lightly beat egg with reserved salmon juice and milk
add to other ingredients and mix
Place in 9" pie plate
Bake 350 oven for 45 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user SPEAVOY1.
add to other ingredients and mix
Place in 9" pie plate
Bake 350 oven for 45 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user SPEAVOY1.
Member Ratings For This Recipe
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POPEYET
-
SCOUTER999