Marinara Sauce
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 160.1
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 157.6 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 6.2 g
- Protein: 4.7 g
View full nutritional breakdown of Marinara Sauce calories by ingredient
Introduction
RAW OR COOKED THIS MARINARA SAUCE IS AWESOME. Heat it and serve over pasta or leave raw and serve over cut squah - however you eat it, you will enjoy RAW OR COOKED THIS MARINARA SAUCE IS AWESOME. Heat it and serve over pasta or leave raw and serve over cut squah - however you eat it, you will enjoyNumber of Servings: 3
Ingredients
-
2-3 cups of chopped tomato
1 cup sun dried tomato
2 dates
1-2 garlic cloves
2 tbs basil
1 tsp salt
Blend all together in Food Processor then
Chop bell pepper
Chop onion
1 cup mushrooms
If so desired, you may lightly saute the chopped veggies; If on a raw diet, mixed the chopped vegetables into the sauce and serve over your pasta of choice or your spiralized zucchini
Directions
This is calculated for 3 generous helpings.
Number of Servings: 3
Recipe submitted by SparkPeople user SWEETLIPS.
Number of Servings: 3
Recipe submitted by SparkPeople user SWEETLIPS.