Tuna Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.8
- Total Fat: 6.8 g
- Cholesterol: 36.9 mg
- Sodium: 469.8 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 2.5 g
- Protein: 21.0 g
View full nutritional breakdown of Tuna Muffin calories by ingredient
Number of Servings: 1
Ingredients
-
1 can Starkist Light in water Tuna
0.25 tbs Cilantro raw
0.25 tbs Green Peppers (bell Peppers)
0.25 tbs Raw Onion
0.25 tbs square cut riped tomato
1 tbs Mayo
1 Whole Wheat English Muffin
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user ANILORAC83.