onion &Veggetable soup with cheese
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 117.6
- Total Fat: 5.2 g
- Cholesterol: 11.5 mg
- Sodium: 281.0 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.5 g
- Protein: 6.2 g
View full nutritional breakdown of onion &Veggetable soup with cheese calories by ingredient
Number of Servings: 4
Ingredients
-
1 tbsp extra virgin olive oil
1 large onion cut in rings
1 carrot diced
15 spinach leaves thorn
2 tbsp of Knorr veggetable or beef soup mix
1 1/2 cup of water
1fl oz Whisky scotch (optional)
Garnish
1 thin Slice of whole wheat bread
2 oz of gratted swiss cheese
Directions
cook the onion and carrot in the olive oil.
When softten, and the spinnach ant soup mix.
Stir and cook for 2 min
And water (and scotch if wanted) and simmer for 20 min .
Pour in 2 heat-resitant bowls for appittizer Put the piece of breadon the soup ant cover with the cheese
Broil until golden and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user ONZED11.
When softten, and the spinnach ant soup mix.
Stir and cook for 2 min
And water (and scotch if wanted) and simmer for 20 min .
Pour in 2 heat-resitant bowls for appittizer Put the piece of breadon the soup ant cover with the cheese
Broil until golden and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user ONZED11.