reduced fat grilled pepper poppers
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 120.0
- Total Fat: 4.5 g
- Cholesterol: 14.0 mg
- Sodium: 331.9 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 2.4 g
- Protein: 8.4 g
View full nutritional breakdown of reduced fat grilled pepper poppers calories by ingredient
Introduction
A lighter version of jalapeno poppers. seasoned cottage cheese blend is used to fill pepper (jalapeno or long sweet peppers). The peppers are then wrapped in delicious lower calorie/fat real bacon and grilled...MMM~ A lighter version of jalapeno poppers. seasoned cottage cheese blend is used to fill pepper (jalapeno or long sweet peppers). The peppers are then wrapped in delicious lower calorie/fat real bacon and grilled...MMM~Number of Servings: 14
Ingredients
-
1 pkg. (14 slices) Wellshire Dry Rubbed Peppered All Natural Uncured Bacon 40% less fat (whole Foods)
14 Peppers, sweet or Jalapeno (your choice)
1 cup Cottage Cheese, 2% Milkfat,
1 oz. Parmesan Cheese, grated,
1/2 oz Cheddar Cheese,
1 tsp Cumin
1/4 tsp Cayenne Pepper
Directions
1. mix together cheeses and spices.
2. remove tops from peppers
3. fill each pepper with about 1 Tbsp of cheese mixture
4. replace tops to peppers
5. wrap each pepper with one slice of bacon, starting at the top to assure the bacon secure the top in place.
6. insert a toothpick in each pepper to secure bacon to pepper.
7. Grill over medium heat (preheated grill) until bacon is browned and crisp.
ENJOY!
Number of Servings: 14
Recipe submitted by SparkPeople user KELLYA126.
2. remove tops from peppers
3. fill each pepper with about 1 Tbsp of cheese mixture
4. replace tops to peppers
5. wrap each pepper with one slice of bacon, starting at the top to assure the bacon secure the top in place.
6. insert a toothpick in each pepper to secure bacon to pepper.
7. Grill over medium heat (preheated grill) until bacon is browned and crisp.
ENJOY!
Number of Servings: 14
Recipe submitted by SparkPeople user KELLYA126.