Crockpot Barbecue Meatballs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 318.1
- Total Fat: 5.6 g
- Cholesterol: 65.4 mg
- Sodium: 929.2 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 1.5 g
- Protein: 29.1 g
View full nutritional breakdown of Crockpot Barbecue Meatballs calories by ingredient
Introduction
Double this recipe if you want to serve these at a party as an appetizer. Otherwise, Simply serve over brown rice for a tasty kid pleasing dinner. Add steamed broccoli and pudding for desert. Double this recipe if you want to serve these at a party as an appetizer. Otherwise, Simply serve over brown rice for a tasty kid pleasing dinner. Add steamed broccoli and pudding for desert.Number of Servings: 4
Ingredients
-
1 lb LEAN ground london broil
2 Tbsp. onion flakes
3/4 cup quick oatmeal
salt and pepper to taste
1/2 cup nonfat milk
Mix all ingredients and form into balls the size of a quarter.
Sauce:
1 cup ketchup
2 Tbsp. vinegar
2 Tbsp. brown sugar
2 Tbsp. onion flakes
1/2 cup water
2 Tbsp. Worcestershire sauce
Directions
Place raw meatballs in crockpot and mix sauce ingredients. Pour sauce over meatballs and cook 6-8 hours until done on low.
Or mix all sauce ingredients well. Place meatballs in baking dish. Pour sauce over and bake at 350 for about 1 hour.
Serves 4.
Or mix all sauce ingredients well. Place meatballs in baking dish. Pour sauce over and bake at 350 for about 1 hour.
Serves 4.