Spanish Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 253.2
- Total Fat: 10.0 g
- Cholesterol: 39.1 mg
- Sodium: 324.5 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 2.8 g
- Protein: 14.9 g
View full nutritional breakdown of Spanish Rice calories by ingredient
Introduction
MY long time comfort food MY long time comfort foodNumber of Servings: 4
Ingredients
-
8 oz ground 90% lean beef or turkey
1/2 C. chopped onion
1/2C. chopped green pepper
1 1/3 C. rice (white or may use brown)
1 tsp. mustard ( yellow or brown)
16 oz can tomatoe sauce
8 oz tomatoes with green chilies
1/2 C. water or beef broth
Directions
Makes 4 1-cup servings
In large skillet, sprayed with pam, brown meat, add onion and green pepper, stir in rice until slightly golden, add tomatoes, tomato sauce and water. Stir to combine. cover
and simmer for 25-30 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user JUDY210.
In large skillet, sprayed with pam, brown meat, add onion and green pepper, stir in rice until slightly golden, add tomatoes, tomato sauce and water. Stir to combine. cover
and simmer for 25-30 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user JUDY210.