Chinese Tofu Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 387.0
  • Total Fat: 30.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 809.9 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.9 g

View full nutritional breakdown of Chinese Tofu Salad calories by ingredient


Introduction

Delicious easy to make salad. Delicious easy to make salad.
Number of Servings: 6

Ingredients

    1 block (package) firm Tofu
    1 head of iceberg lettuce
    1/2 head red cabbage
    1 cup Crispy Chow Mein Noodles
    1 sm can of Mandarin Oranges
    1 cup Soy Vay Toasted Sesame Dressing

Directions

Chop or shred lettuce and cabbage, drain mandarin oranges, and dump it all in a large bowl (including chow mein noodles). Pan fry tofu after marinating in dressing either overnight or as long as you wish (the longer the better!). Drain tofu and combine with salad mix. DONE!!

Number of Servings: 6

Recipe submitted by SparkPeople user FILMBELLA.