CrockPot* Rice and MeatBalls
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 345.3
- Total Fat: 21.7 g
- Cholesterol: 56.8 mg
- Sodium: 906.5 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 2.8 g
- Protein: 16.0 g
View full nutritional breakdown of CrockPot* Rice and MeatBalls calories by ingredient
Introduction
Fix it and Forget it! Fix it and Forget it!Number of Servings: 6
Ingredients
Ground beef, lean, 16 oz
Olive Oil, 1 tbsp
Onions, raw, .5 cup, chopped
Salt, 1 tsp
Pepper, black, 1 tbsp
Italian Seasoning, 1 tbsp
White Rice, long grain, 1.5 cup
Parkay, Original Stick Margarine, 2 Tbsp
water, 3.5 cup
Green Beans (snap), 2 cup
Baby Carrots, raw, 20 medium
*Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 1 package
Directions
Combine chopped onions, salt, pepper, and Italian seasoning with meat and form into 1 inch meatballs.
Brown in olive oil.
In CrockPot*, combine rice, water, onion soup mix, beans and carrots. Top with browned meatballs. Cook on high for 6 hours or until rice is and vegetables are tender.
(*crockpot is a reg.trademark for a slow cooker)
Number of Servings: 6
Recipe submitted by SparkPeople user JKPRIEBE1.
Brown in olive oil.
In CrockPot*, combine rice, water, onion soup mix, beans and carrots. Top with browned meatballs. Cook on high for 6 hours or until rice is and vegetables are tender.
(*crockpot is a reg.trademark for a slow cooker)
Number of Servings: 6
Recipe submitted by SparkPeople user JKPRIEBE1.