Spaghetti Sauce, Oil free, sugar free

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 20.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 318.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.0 g

View full nutritional breakdown of Spaghetti Sauce, Oil free, sugar free calories by ingredient
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So easy and much better tasting than store-bought ready made. So easy and much better tasting than store-bought ready made.
Number of Servings: 16


    1 12-oz. can of tomato paste
    3 cups water (2 12-oz. can fulls)
    2 tablespoons minced dried onion
    1/2 teaspoon dehydrated garlic
    2 tablespoons dried parsley
    1/2 teaspoon dried oregano
    1 teaspoon dried basil
    1 teaspoon salt
    (Optional: 1/2 teaspoon black pepper, 1/2 teaspoon red pepper, 1 packet stevia)


Put tomato paste in a pot big enough to hold at least a quart. Gradually stir in the water. Add all the remaining ingredients. Bring to a boil and then let simmer for 15 minutes. Makes 1 quart. Serving size is 1/4 cup.

Number of Servings: 16

Recipe submitted by SparkPeople user ANTIOCHIA.

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