Quick Corn chowder
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 277.0
- Total Fat: 8.6 g
- Cholesterol: 15.0 mg
- Sodium: 378.4 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 5.5 g
- Protein: 9.4 g
View full nutritional breakdown of Quick Corn chowder calories by ingredient
Number of Servings: 9
Ingredients
-
1 Garlic Clove presses
2 cups of corn
1 med onion
15 oz. chicken broth
1/2 cup bell pepper chopped
1 tbsp butter
1C sour Cream
3 large potatos
Directions
Put pressed garlic, chopped onion, bell peppers, and butter in bean pot. Microwave on high 2 min. Cut potatoes into 1/2" cubes. Add potatoes, chicken broth, and corn. Cover loosely with lid Microwave on high for 25-30 min. Make sure potatoes are tender. Stir in sour cream. Microwave on high 2 min.
Number of Servings: 9
Recipe submitted by SparkPeople user RFULMER1.
Number of Servings: 9
Recipe submitted by SparkPeople user RFULMER1.