Marchelle's Probiotic Carrot Veggie Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 1.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 373.6 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Marchelle's Probiotic Carrot Veggie Sandwich calories by ingredient


Introduction

This is a great substitue that my husband Marchelle made for mayo. He mixed all of the veggies like cabbage, carrot and cucumber and put like a tbsp of Probotic yogart and seasoning to make the filling for the sandwich This is a great substitue that my husband Marchelle made for mayo. He mixed all of the veggies like cabbage, carrot and cucumber and put like a tbsp of Probotic yogart and seasoning to make the filling for the sandwich
Number of Servings: 1

Ingredients

    Cucumber (peeled), .25 cup, pared, chopped
    Carrots, raw, .25 cup, grated
    Pepper, black, 1 dash
    Oregano, ground, .5 tsp
    *Activa Probiotic Yogurt, .20 serving
    Cabbage, fresh, .10 cup, shredded
    White Bread, 2 slice

Directions

Mix the Probotic Yogart with all of the veggies and season with pepper and oregano
Spread it onto the slices of bread

Number of Servings: 1

Recipe submitted by SparkPeople user SHIBIDAVID.