Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 1.0 mg |
| Sodium | 373.6 mg |
| Potassium | 214.2 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 6.7 g |
| Protein | 5.3 g |
| Vitamin A | 69.1 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 8.9 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.8 % |
| Calcium | 13.5 % |
| Copper | 8.6 % |
| Folate | 17.6 % |
| Iron | 13.9 % |
| Magnesium | 6.7 % |
| Manganese | 17.7 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.5 % |
| Riboflavin | 11.5 % |
| Selenium | 12.6 % |
| Thiamin | 17.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marchelle's Probiotic Carrot Veggie Sandwich
View the full Marchelle's Probiotic Carrot Veggie Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marchelle's Probiotic Carrot Veggie Sandwich
132 calories of White Bread, (2 slice)
16 calories of Activa Probiotic Yogurt, (0.20 serving)
11 calories of Carrots, raw, (0.25 cup, grated)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Cabbage, fresh, (0.10 cup, shredded)
0 calories of Pepper, black, (1 dash)
Calories per serving of Marchelle's Probiotic Carrot Veggie Sandwich
132 calories of White Bread, (2 slice)
16 calories of Activa Probiotic Yogurt, (0.20 serving)
11 calories of Carrots, raw, (0.25 cup, grated)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Cabbage, fresh, (0.10 cup, shredded)
0 calories of Pepper, black, (1 dash)
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