Frozen Gramwiches


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 54.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.4 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.5 g

View full nutritional breakdown of Frozen Gramwiches calories by ingredient


Introduction

snack treat snack treat
Number of Servings: 2

Ingredients

    2 whole low-fat graham crackers 1/4c.thawed light or fat-free whipped topping (any flavor)






















































    whole low-fat graham crackers

Directions

1 Break each cracker in half to get 4 squares. Spread 2 squares evenly with whipped topping. Top with remaining squares to make 2 sandwiches. 2 Transfer to freezer-safe airtight plastic container. Freeze at least 2 hours or up to 1 month. Serve frozen. Makes 1 serving

Number of Servings: 2

Recipe submitted by SparkPeople user AM8389.

Member Ratings For This Recipe


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    You can also use cake icing however that adds a few more calories. But on the upside one cookie at a time is fullfilling enough - 4/26/08


  • no profile photo

    Very Good
    Delicious, easy, and a great guilt-free afternoon / afterschool snack! Thanks for sharing! - 8/27/07