Low Carb Mexican Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 393.4
- Total Fat: 32.5 g
- Cholesterol: 129.2 mg
- Sodium: 467.7 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.6 g
- Protein: 20.5 g
View full nutritional breakdown of Low Carb Mexican Casserole calories by ingredient
Introduction
This is a great mexican casserole that even the non-low carbers will enjoy. It's very filling and everyone always asks me to bring it. It's great topped with sour cream or homemade pico. This is a great mexican casserole that even the non-low carbers will enjoy. It's very filling and everyone always asks me to bring it. It's great topped with sour cream or homemade pico.Number of Servings: 8
Ingredients
-
2 cups Mexican cheese blend
4 ounces cream cheese
3 eggs
1/3 cup cream
1/4 cup parmesan cheese
1 small can diced green chilies
1 teaspoon chili powder
1 pound ground beef and chopped onion to taste, browned in 4 tsp taco seasoning
Directions
Pre-heat oven to 350*.
Beat together cream cheese and eggs until smooth. Stir in cream, parmesan cheese, green chilies and spices.
Spray 9 x 13 pan with PAM. Sprinkle 2 cups Mexican cheese blend into dish. Spread ground beef over cheese mixture and pour egg mixture over it. Bake for 35 minutes. Let stand for 5 minutes.
I serve this with sliced tomato, salsa and sour cream. I sometimes add shredded lettuce.
Number of Servings: 8
Recipe submitted by SparkPeople user SAVANNAH_ANN03.
Beat together cream cheese and eggs until smooth. Stir in cream, parmesan cheese, green chilies and spices.
Spray 9 x 13 pan with PAM. Sprinkle 2 cups Mexican cheese blend into dish. Spread ground beef over cheese mixture and pour egg mixture over it. Bake for 35 minutes. Let stand for 5 minutes.
I serve this with sliced tomato, salsa and sour cream. I sometimes add shredded lettuce.
Number of Servings: 8
Recipe submitted by SparkPeople user SAVANNAH_ANN03.
