Spinach Bacon Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.6
  • Total Fat: 9.3 g
  • Cholesterol: 12.2 mg
  • Sodium: 231.8 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Spinach Bacon Salad calories by ingredient
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Fresh spinach with a hot bacon poured over dressing. Fresh spinach with a hot bacon poured over dressing.
Number of Servings: 4


    Fresh or bagged spinach
    Purple onion
    Balsamic Vinegar
    No Calorie Sweetener


Place spinach in a large bowl. Fry bacon until crisp and drain on paper towel. Chop 1/4 of a cup of purple onion. Cook the onion for 2 to 3 minutes. Add minced garlic to the onions for about 15-30 seconds making sure not to burn. Add equal parts of balsamic vinegar to the grease that is in the pan, and add a little of your preferred sweetener to taste. Pour the contents of the pan over the fresh spinach. It is DELICIOUS! (You could add mushrooms and nuts to this recipe easily)

Number of Servings: 4

Recipe submitted by SparkPeople user SELLICKCLAN.

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