Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 126.6
Total Fat 9.3 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.2 g
Cholesterol 12.2 mg
Sodium 231.8 mg
Potassium 536.2 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.0 g
Sugars 0.4 g
Protein 5.4 g
Vitamin A 159.4 %
Vitamin B-12 2.8 %
Vitamin B-6 10.2 %
Vitamin C 40.9 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 8.7 %
Copper 6.6 %
Folate 41.8 %
Iron 13.8 %
Magnesium 17.6 %
Manganese 39.0 %
Niacin 6.6 %
Pantothenic Acid 1.7 %
Phosphorus 7.7 %
Riboflavin 11.2 %
Selenium 4.7 %
Thiamin 9.1 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Bacon Salad

View the full Spinach Bacon Salad Recipe & Instructions
Submitted by: SELLICKCLAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Bacon Salad

65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))

39 calories of Bacon grease, (1 tsp)

20 calories of Spinach, fresh, (0.25 bunch)

10 calories of Balsamic Vinegar, (1.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)


No nutrition or calorie comments found.