creamy mushroom barley soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 16.2 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.5 g

View full nutritional breakdown of creamy mushroom barley soup calories by ingredient
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This is an easy recipe and very delicious. There really isn't any This is an easy recipe and very delicious. There really isn't any
Number of Servings: 8


    1-2 onions
    2/3 cup pearled barley
    1-2 potatoes diced or grated
    2-3 carrots diced or grated
    1 basket fresh mushrooms
    about 2 tsp salt
    1/2 tsp pepper
    1 Tbsp flour
    1/2 cup milk
    1/4 cup dry white wine


Saute the onions in the oil until soft. Add the barley, vegetables and water. Allow to cook for 1 1/2 to 2 hours. Allow some time for the soup to settle. Just before serving, mix the flour with the milk and add to the soup. Add the wine. Heat the soup and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user IMAOFSIX.

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