Spiced Chai my way
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 74.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 49.9 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.5 g
- Protein: 3.0 g
View full nutritional breakdown of Spiced Chai my way calories by ingredient
Number of Servings: 8
Ingredients
-
3 tea bags of Indian Spiced Chai
4 cups boiling water
4 cups soy milk
1/4 cup sugar or less if you like
Directions
boil water and put the tea bags in to steep. (The longer the better. I usually leave it overnight). Reheat the tea and add the sugar just to dissolve. Add the soymilk. Drink hot or cold. Enjoy.
Number of Servings: 8
Recipe submitted by SparkPeople user FISA636.
Number of Servings: 8
Recipe submitted by SparkPeople user FISA636.
