Lynn wicked good tuna
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 133.7
- Total Fat: 0.9 g
- Cholesterol: 24.6 mg
- Sodium: 663.0 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.8 g
- Protein: 21.1 g
View full nutritional breakdown of Lynn wicked good tuna calories by ingredient
Number of Servings: 4
Ingredients
-
Ingredients:
Tuna, Canned in Water, 1 can (12.5 oz), drained (remove)
Celery, raw, 1 cup, diced (remove)
Scallions, raw, .5 cup, chopped (remove)
Dill Pickles, .5 cup, chopped or diced (remove)
Jalapeno Peppers, .25 cup, sliced (remove)
*Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes (remove)
Peppers, sweet, red, raw, sliced, .25 cup (remove)
*Salad dressing, Ranch dressing, fat-free, 4 tbsp (remove)
*Dijon Mustard (Grey Poupon), 1 tsp (remove)
*Spike Salt Fee All Natural Seasoning, 0.25 tsp (remove)
Directions
mix and eat
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNGARDERE.
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNGARDERE.