Mexican Lasagna
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 309.9
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 289.9 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 7.9 g
- Protein: 20.5 g
View full nutritional breakdown of Mexican Lasagna calories by ingredient
Number of Servings: 4
Ingredients
-
6 corn tortillas
4 Morningstar Farms Grillers orginal patties
1.5 cups frozen corn
2 cup chopped tomatos
1 medium onion chopped
2 tablespoons vegan butter
1/2 a jalapeno pepper or whatever spicy pepper you like
2 tablespoon flour or whatever thickening agent you like
Directions
Cook the Marningstar Vegan patties as directed on package, once cooked chop up in to small pieces to resemble ground beef. Add 1/2 onion and frozen, season to taste and let cook for about 10 minute or until heated through
In seperate skillet saute onions and pepper until soft- add vegan butter and flour to create a roux- then add tomatos and 1/4 cup water, stir and cover- let simmer until thickened.
Take cassarole dish and add 1/3 of meat mixture, 1/3 of sauce and 2 tortilla broken into pieces. continue alternateing meat sauce and tortillas- try to end with tortillas and top with sauce
Back in 375 oven till bubbly and brown
Number of Servings: 4
Recipe submitted by SparkPeople user LWILSON10061.
In seperate skillet saute onions and pepper until soft- add vegan butter and flour to create a roux- then add tomatos and 1/4 cup water, stir and cover- let simmer until thickened.
Take cassarole dish and add 1/3 of meat mixture, 1/3 of sauce and 2 tortilla broken into pieces. continue alternateing meat sauce and tortillas- try to end with tortillas and top with sauce
Back in 375 oven till bubbly and brown
Number of Servings: 4
Recipe submitted by SparkPeople user LWILSON10061.