Fresh tuna and veggies

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 113.7

Total Fat: 6.3 g
Cholesterol: 19.4 mg
Sodium: 260.4 mg
Total Carbs: 3.7 g
Dietary Fiber: 1.5 g
Protein: 11.2 g

View full nutritional breakdown of Fresh tuna and veggies calories by ingredient

Introduction

Another way to liven up your tuna and use some of the fresh vegetables from the garden. You can wrap in lettuce leaves for virtually no carbs, or use on your favorite fresh roll or bread. You could also toss with pasta for a quick cold salad. Another way to liven up your tuna and use some of the fresh vegetables from the garden. You can wrap in lettuce leaves for virtually no carbs, or use on your favorite fresh roll or bread. You could also toss with pasta for a quick cold salad.

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Dice cucumber, zucchini (any summer squash will do) and onion and place in bowl.

Add tuna, mayo, salt and pepper and mix.

Wrap in lettuce leaves for low carb or with your favorite whole grain bread or roll.

Directions

Makes 2 sandwiches or lettuce wraps.

Number of Servings: 2

Recipe submitted by SparkPeople user FROGGER1973.