southwest chicken salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 447.0
- Total Fat: 20.9 g
- Cholesterol: 79.3 mg
- Sodium: 648.4 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 7.6 g
- Protein: 34.5 g
View full nutritional breakdown of southwest chicken salad calories by ingredient
Number of Servings: 1
Ingredients
-
Ingredients:
Sweet Corn, Fresh, .25 cup (remove)
Beans, black, .25 cup (remove)
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
Romaine Lettuce (salad), 2 cup, shredded (remove)
*Cooper Natural Pepper Jack Cheese, 1 oz (remove)
Paul Newmans Southwest dressing 2tbsp, 1 serving (remove)
**Doritos Cool Ranch (1 serving = 12 chips), .5 serving
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user NAINSII.