Baked Zucchini Fries

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.7
  • Total Fat: 13.7 g
  • Cholesterol: 240.9 mg
  • Sodium: 260.3 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.9 g

View full nutritional breakdown of Baked Zucchini Fries calories by ingredient
Submitted by:

Number of Servings: 1


    1/4 Zucchini, cut into sticks
    2 tbsp Parmesan Cheese, grated
    1 ea Egg
    1 tbsp Heavy Whipping Cream
    Seasonings: Salt, Pepper, Garlic Powder, Minced Onion, Italian Seasoning


1. Preheat oven to 400F.
2. Combine cheese and seasonions together in a shallow dish.
3. Beat egg and heavy cream together.
4. Dip zucchini sticks in egg mixter then in cheese mixture. Place on parchment lined baking sheet.
5. Bake for 15-20 minutes, turning halfway through cooking time.

Number of Servings: 1

Recipe submitted by SparkPeople user AROCKWELL.

Rate This Recipe