Blueberry Blast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 1.2 g
  • Cholesterol: 2.4 mg
  • Sodium: 105.7 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 14.9 g

View full nutritional breakdown of Blueberry Blast Smoothie calories by ingredient


Introduction

very light and cool very light and cool
Number of Servings: 1

Ingredients

    1/2 cup non fat Milk
    1/2 cup non fat plain Greek yogurt
    1 cup frozen Blueberries
    1 tsp Honey

Directions

Put all ingredients into blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MOTHTOBUTTERFLY.