Fruit and Carrot Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 404.1
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 100.7 mg
- Total Carbs: 97.7 g
- Dietary Fiber: 7.3 g
- Protein: 6.7 g
View full nutritional breakdown of Fruit and Carrot Smoothie calories by ingredient
Introduction
Yummy smoothie and super healthy! Yummy smoothie and super healthy!Number of Servings: 1
Ingredients
-
It's simple, add:
2 Cups of Orange juice (or you can use fresh oranges)
1 Banana
2 Large carrots shredded (as much as possible)
Put together in blender and turn on "High" "Puree" Setting.
Directions
Let blend for about a minute or so depending on if you like the pulp or not. Makes 4 cups when all mixed together.
I serve my self half one day and half the next. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user FOBIZZLE7.
I serve my self half one day and half the next. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user FOBIZZLE7.