Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 404.1
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 100.7 mg
Potassium 1,899.4 mg
Total Carbohydrate 97.7 g
Dietary Fiber 7.3 g
Sugars 67.4 g
Protein 6.7 g
Vitamin A 348.8 %
Vitamin B-12 0.0 %
Vitamin B-6 57.2 %
Vitamin C 234.8 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 9.6 %
Copper 10.3 %
Folate 43.2 %
Iron 4.7 %
Magnesium 26.3 %
Manganese 20.7 %
Niacin 18.7 %
Pantothenic Acid 7.4 %
Phosphorus 7.7 %
Riboflavin 16.9 %
Selenium 2.3 %
Thiamin 30.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit and Carrot Smoothie

View the full Fruit and Carrot Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit and Carrot Smoothie

220 calories of Tropicana Orange Juice (8 oz), (2 serving)

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))


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