Hot Chocolate

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 1.7 g
  • Cholesterol: 6.1 mg
  • Sodium: 55.6 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Hot Chocolate calories by ingredient
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Number of Servings: 1


    2 tspn of cocoa
    2 tspn of maple syrup
    1/2c milk 1%
    1/2c water


Boil the kettle and pour half a cup into a mug with cocoa and maple syrup. Stir until smooth and then add milk. Stir again and then pop into the microwave for 60 seconds.

Number of Servings: 1

Recipe submitted by SparkPeople user INCOGNITOV.

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