Ham and Cheese Melt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.3
  • Total Fat: 9.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,166.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 22.2 g

View full nutritional breakdown of Ham and Cheese Melt calories by ingredient



Number of Servings: 1

Ingredients

    ham, cheese, mustard, bread

Directions

microwave for 20 seconds

Number of Servings: 1

Recipe submitted by SparkPeople user SARABKNOWLES.